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Channel: IYCA - The International Youth Conditioning Association » Level 1
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Teaching Olympic Lifts – Video

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Olympic Lifts Coaching

 

The Olympic Lifts are a great tool to use when developing young athletes…

 

… And Coach Wil Fleming is one of the best at teaching them properly.

 

Watch this:

 

 


Speed & Power are two of the most important aspects of training young athletes

 

Learn the ‘secrets’ to maximizing Speed and optimizing Power with this incredible course:

 

“Youth Speed & Agility Specialist – Level 1” Certification

 

 



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